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A Physician Mom's Experience with Dysphoric Milk Ejection Reflex (D-MER)
As a lactation consultant and a nurse in Kansas City, I receive many questions about how to be ready to leave your baby when you go back to work.
Let’s jump in to my biggest tips for pumping & going back to work!
Building a baby registry can be exciting but very overwhelming! Most registry checklists will suggest every gadget available but chances are you won’t even need most of them. There are so many products marketed to be “best for breastfeeding” so how do you know you’re actually getting what you need?
If you’re planning to breastfeed, your registry should support your breastfeeding journey rather than clutter up your house with tons of stuff that will end up gathering dust. Here are some basics to have on hand, a few things that can probably wait, and other items you likely don’t need at all. And read to the end for the things that are truly essential!