As a lactation consultant and a nurse in Kansas City, I receive many questions about how to be ready to leave your baby when you go back to work.
Let’s jump in to my biggest tips for pumping & going back to work!
Read More
Listen. You can’t pour from an empty cup. You have to put on your oxygen mask first. {Feel free to insert your favorite analogy about self care here}.
Struggling as a new mom doesn’t earn you a badge of honor. There’s no prize for who suffers the most in any given Mommy Group. This is why asking for help isn’t harmful. This is why handing your baby to a trusted, vetted, experienced, empathetic, kind professional is not only a good thing, but a GREAT thing! You can have it all! You can be rested AND bond with your baby. In all actuality, being rested and supported and confident makes you a better parent. Weird, huh?
Read More