3 Reasons You Should Hire a Postpartum Doula

Listen. You can’t pour from an empty cup. You have to put on your oxygen mask first. {Feel free to insert your favorite analogy about self care here}.

Struggling as a new mom doesn’t earn you a badge of honor. There’s no prize for who suffers the most in any given Mommy Group. This is why asking for help isn’t harmful. This is why handing your baby to a trusted, vetted, experienced, empathetic, kind professional is not only a good thing, but a GREAT thing! You can have it all! You can be rested AND bond with your baby. In all actuality, being rested and supported and confident makes you a better parent. Weird, huh?

The Truth About Parenting

Babies, Mental Health, Motherhood, Parenting, Postpartum, Self CareAshley MitchellMarch 23, 2020mom life, mom blog, real life, real life momma, honest mothering, motherhood, parenting, surviving twoComment

Postpartum Myths - Busted! Part 1

Health, Postpartum, Wellness, Self CareSamantha DorseyMarch 20, 2020postpartum body, postpartum, diastasis recti, postpartum myths, exercise after baby, variations of normal, pelvic floor therapy, pelvic floor healthComment

Loving Your Perfectly Imperfect Home

Motherhood, Parenting, Self CareEmily KellerMarch 13, 2020motherhood, early childhoodComment

Come and Meet Yourself: Journaling as self-care

Mental Health, Motherhood, Self CareLana WildmanMarch 6, 2020self care, self care for the new parent, motherhood, actual self care tips, mom life, mom blogComment

Finding Your Professional Value and More as a SAHM

Motherhood, Parenting, Self Care, Working momsDevona YawsonFebruary 28, 2020jobs for stay at home moms, SAHM jobs, mom lifeComment

Why the push to get outside? The science and reasons to get your kids outside.

Family Fun, Health, Kansas City, Mental Health, Motherhood, Parenting, Wellness, Self CareJill AndersonFebruary 14, 2020things to do in kansas city, get outside, outside play, natural kids, nature lovers, raising well adjusted kids, for the familyComment

Prenatal Chiropractic Care: The not-so-secret remedy against discomfort in pregnancy

Postpartum Hair Loss Help: What you can do, what is normal and finding products to make you feel like yourself again

Breastfeeding, Motherhood, Postpartum, Pregnancy, Self Care, WellnessJennifer Tremain-DudgeonJanuary 31, 2020CityGRLpostpartum hairloss, postpartum body, postpartum, how to stop postpartum hair loss, how long will postpartum hair loss last?, products for postpartum hair loss, hair care for postpartum, self care for the new parent, self careComment

I went to pelvic floor therapy & this is what happened

Self Care, Postpartum, Wellness, HealthMary PopeJanuary 24, 2020self care for the new parent, self care, actual self care tips, pelvic floor therapy, pelvic floor therapists near me, pelvic floor therapists in Kansas City, is it normal to pee when you sneeze, is it normal to pee when you jump, postpartum body, postpartum, postpartum care, postpartum prepComment

Why Are My Baby's Nipples Pink... And more weird questions I definitely didn’t need to look up online.

Let’s set the scene. You’re awake in the middle of the night with your baby and they get the hiccups again. “That’s the fourth time this week.” You think. “Didn’t you just read something about hiccups causing lack of oxygen? No that’s not right. Maybe? Is that why their nipples are pink? Oh no. Are their nipples supposed to be that specific shade of pink? Should they be less pink? More pink? I should just check it out online real quick…”Why are my babies nipples pink?