The Life Changing Magic of Writing a Birth Plan: A Birth That Sparks Joy

Birth Plan, Birth, Childbirth Education, Minimalism, Labor Doula, Kansas City, Self CareMary PopeJanuary 15, 2019birth plan, birth preferences, birth doula, minimalism, konmari method, spark joy, childbirth education, birth, ask the doulaComment

What Do You Really Need to Pack in Your Hospital Bag?

Birth, Birth Plan, Childbirth Education, Comfort Measures, Essential Oils, Kansas City, Labor Doula, MinimalismMary PopeOctober 17, 2018hospital bag, what do I need in my hospital bag, hospital birth, epidural birth, natural birth, cesarean birth, Kansas City birth

Life Hacks for Your Birth

I am going to share a few of my birth doula trade secrets with you in this post. I want to give you an idea of why having a doula is a great idea, what kinds of things we are capable of doing, and to reassure you that if you forget something, it's not the end of the world.