Posts in Childbirth Education
How to Make Your Birth Not Suck During A Global Outbreak

In a time when everything feels like itโ€™s outside of your control and you feel trapped or without options, I am here to tell you that you ๐Ÿ‘ still ๐Ÿ‘ have ๐Ÿ‘ options! And with a bit of planning ahead and knowing where to look, you are capable of having an AMAZING birth - in spite of COVID-19.

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How to Write a Birth Plan

If you were to go to Google right now and just type โ€œBirth Planโ€, you would come up with SO MANY templates, blogs and opinions. Iโ€™m not here to tell you what all to put on your birth plan. Instead, what I want to do is give you a few rules of thumb to follow when writing yours that will give you flexibility, your providers a clear map of what you want and to help you achieve the birth experience you desire.

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